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Search - The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity
The Most Effective Ways to Live Longer The Surprising Unbiased Truth About What You Should Do to Prevent Disease Feel Great and Have Optimum Health and Longevity
Author: Jonny Bowden
Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”?free radicals, inflammation, glycation, and stress?and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the pl...  more »
ISBN-13: 9781592333400
ISBN-10: 1592333400
Publication Date: 1/1/2010
Pages: 288
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Publisher: Fair Winds Press
Book Type: Paperback
Members Wishing: 0
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