Energize Your Life Author:Nic Rowley, Kirsten Hartvig, Emma Mitchell, Alistair Livingstone This book is a one-stop energy bible, offering all the advice you need on how to increase your everyday energy levels for maximum zest and vitality. Full color throughout, the mouthwatering recipes and step-by-step breathing and exercise routines present a host of ways to unlock yout hidden energy potential for the benefit of the mind, body, an... more »d spirit.« less