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Energy Booster Workout: Over 70 Stimulating Exercises to Relieve Your Stress and Increase Your Energy
Energy Booster Workout Over 70 Stimulating Exercises to Relieve Your Stress and Increase Your Energy
Author: Simon Brown
The 'Energy Booster Workout' is a complete programme of easy-to-follow exercises that will both revitalise and de-stress your body and mind in just 30 minutes. Combining simple stretches with the massage of special acupressure points, this workout is a brand-new approach to exercise that blends the best of both Eastern and Western philosophies. ...  more »
ISBN-13: 9780717136391
ISBN-10: 0717136396
Pages: 192
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Publisher: Newleaf
Book Type: Paperback
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