The Energy Edge - Harperresource Book Author:Pamela Smith Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge,you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, ... more »depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for:
Eating well when dining out
Beating the afternoon energy slump
Strengthening your immune system
Increasing your sex drive
Boosting memory and concentration
Losing weight without losing vitality
And much moreWith The Energy Edge,you'll go from exhausted to elated--and have energy that lasts as long as your days!