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The Enlightened Diet: Seven Weight-loss Solutions That Nourish Body, Mind, and Soul
The Enlightened Diet Seven Weightloss Solutions That Nourish Body Mind and Soul
Author: Deborah Kesten, Larry Scherwitz
For anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it's not just what you're eating, but how, why, where, and even with whom you're eating, health researchers Deborah Kesten and Larry Scherwitz identi...  more »
ISBN-13: 9781587613111
ISBN-10: 1587613115
Publication Date: 12/17/2007
Pages: 214
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: Celestial Arts
Book Type: Paperback
Members Wishing: 0
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