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The Enlightened Eater's Whole Foods Guide: Harvest of power of phyto foods
The Enlightened Eater's Whole Foods Guide Harvest of power of phyto foods
Author: Rosie Schwartz
We all know how important it is to eat a healthy diet that includes plenty of vitamins and minerals. But most of us know very little about an important group of substances known as phytochemicals-the compounds in plants that give them their colour, flavour and even aroma-and the latest research indicates they are capable of much, much more when ...  more »
ISBN-13: 9780670043637
ISBN-10: 067004363X
Publication Date: 9/1/2004
Pages: 256
Edition: 1
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Publisher: Penguin Global
Book Type: Paperback
Members Wishing: 0
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