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Essential Guide To Training For Your First Half-Marathon
Essential Guide To Training For Your First HalfMarathon
Author: Joe Donovan
A step-by-step guide to running a half-marathon. Few experiences match the accomplishment a runner feels after finishing a half-marathon, yet not many people are able to run 13.1 miles. In this guide, Joe Donovan provides a practical and effective training schedule designed to condition you both physically and mentally for your first half-mar...  more »
ISBN-13: 9780982162620
ISBN-10: 0982162626
Publication Date: 10/12/2009
Pages: 100
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Publisher: JulianJohn Publishing
Book Type: Paperback
Members Wishing: 0
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