Essential Spirtuality Author:Roger Walsh Focuses on 7 central practices to awaken heart and mind with exercises from the world's religions to cultivate kindness, love, joy, peace, vision, wisdom and generosity. In our increasingly materialistic world, we are driving by a seemingly insatiable desire for power and possessions. Yet in this vain striving, we wander ever further from inne... more »r peace and mental happiness. Our needs cannot be fulfilled by material means alone. The author pulls core practices common to major world religions and leads the reader through experiences to identify and strengthen his/her own spiritual needs.« less