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Essentials of Managing Stress, Second Edition
Essentials of Managing Stress Second Edition
Author: Brian Luke Seaward
Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stre...  more »
ISBN-13: 9780763775056
ISBN-10: 0763775053
Publication Date: 1/8/2010
Pages: 314
Edition: 2
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Jones & Bartlett Publishers
Book Type: Paperback
Members Wishing: 0
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