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The Everything Beans Book: 30 Frugal, Nutrient-Packed Recipes for Every Eater (Volume 1)
The Everything Beans Book 30 Frugal NutrientPacked Recipes for Every Eater - Volume 1 Author:Katie Kimball If you want to save money, eat healthier, and still have a happy family at the dinner table, you need this book! The Everything Beans Book is an incredibly comprehensive resource explaining everything you want to know about beans and legumes - one of the most frugal and nourishing foods out there. Get over your fear of dry beans and break throu... more »gh dinnertime monotony with these family-friendly, tried-and-true recipes from a home cook with little mouths to feed. Recipes you'll want on your table NOW include: Veggie Bean Burritos Chicken Rice-a-Roni Substitute Pesto "Bean"-fredo with Chicken TEN soup recipes Beef and Bean Stew a la Tuscany Southwestern Pot Pie Grain-free Fudgy Brownies Author Katie Kimball from KitchenStewardship.com is known for being incredibly thorough, both in her research and in her recipes. Novice cooks will find all their FAQs (and more) already answered in the notes, and veterans in the kitchen will love the tips for tweaking dishes to fit their family's tastes. Beyond recipes, this little gem is a science geek's dream, packed with research on the health benefits of beans and two unique ways to cook them for maximum nutrition. In The Everything Beans Book, no bean is left unturned -- you'll learn: Why beans are healthy How to cook in bulk with dry beans Getting through to picky eaters How to get past the texture How to avoid gas And how to enjoy and thrive by regularly including beans in your menu plan! With grocery prices skyrocketing, these frugal preparation and food storage techniques are vitally important, and you'll love having the recipes right at your fingertips.« less