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Fabulous in a Fortnight: The Day-by-day Programme - Shape Up and Lose Weight
Fabulous in a Fortnight The Daybyday Programme Shape Up and Lose Weight Author:Monica Grenfell Every woman has what it takes to look good and feel good. The secret is learning that it doesn+t have to cost a fortune or take months to achieve-Monica Grenfell+s amazing plan will give you gorgeous results in only two weeks! Her no-nonsense, complete diet, exercise and style program provides the ultimate fourteen-day countdown that will leave ... more »you feeling and looking great. All you have to do is follow her daily plan of nutrition, fitness and style advice and from the very first day you+ll feel excited and revitalized. By the final day you will be ready to unveil a fabulous new you-inside and out! There+s an easy-to-follow-diet, simple exercise routines for toning and shaping up, plus beauty advice and checklists for all those annoying little things you might not have thought of in every day rush of busy life.« less