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The Fasting Handbook: Dining From An Empty Bowl
The Fasting Handbook Dining From An Empty Bowl Author:Jeremy Safron It's no secret that we live in a world that is becoming increasingly toxic--from the air we breathe to the water we drink, from the food we eat to the negative thoughts we carry in our minds. Over time, physical and mental toxicity contribute to depleted energy, spiritual apathy, and eventually poor health. In The Fasting Handbook, raw food pi... more »oneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, and ultimately offer renewal and vitality to the body, mind and spirit. A holistic approach to food wellness, and spirituality, The Fasting Handbook offers lifestyle tools and techniques that will provide benefits that can last a lifetime.