The fat-burning workout Author:Joyce L. Vedral, Ph.D. Saggy arms. Flabby abdominals. Saddlebags you'd love to pack up and send to an enemy. Aerobic exercise can help to keep your heart and lungs healthy. Diets can keep down your weights. But to replace the soft spots you despise with shapely, firm muscles, you need something more... Joyce Vedral's Fat-Burning Workout is an age-fighting, gravity... more »-fighting plan designed to attack fat on the areas that bother women the most.« less