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The Fat Counter
The Fat Counter
Author: Annette B. Natow, Jo-Ann Heslin
The secret to lifelong weight control and overall health is not just watching calories. The key is limiting fat. But not all calories are created equal: when it comes to your weight, cholesterol levels, and risk for disease, the fat calories in ice cream are more of a threat than the calories in broccoli. — Now two nationally recognized nutrition...  more »
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ISBN-13: 9780671725945
ISBN-10: 0671725947
Publication Date: 3/15/1990
Pages: 538
Rating:
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4 stars, based on 1 rating
Publisher: Pocket
Book Type: Paperback
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