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Fat Families, Thin Families: How to Save Your Family from the Obesity Trap
Fat Families Thin Families How to Save Your Family from the Obesity Trap
Author: Amy Hendel
This comprehensive guide to diet and nutrition provides solid advice for families looking to adopt and maintain a healthy lifestyle. The four habits of healthy families?Plan Together, Prepare Together, Play Together, Portion Together?and possible integration strategies are thoroughly discussed as well as the Healthy Family for Life (HFL) diet pl...  more »
ISBN-13: 9781933771700
ISBN-10: 1933771704
Pages: 352
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Publisher: Benbella Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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