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Fat to Firm at Any Age
Fat to Firm at Any Age
Author: Alisa Bauman, Sari Harrar
From the Back Cover — Fat to Firm — Finally a weight-loss plan that works. — The average woman diets three times a year. Yet she also gets 26 percent fatter every 10 years. — What's wrong? There is no "one size fits all" weight-loss program. — According to doctors, what works is a customized program based on individual needs and goals. Fat to Firm at...  more »
ISBN: 59009
Pages: 496
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Publisher: Rodale Books
Book Type: Paperback
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