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Fat Free, Fast and Delicious: 150 Fat Free, Great Tasting, Fast and Easy Favorites with No Cholesterol
Fat Free Fast and Delicious 150 Fat Free Great Tasting Fast and Easy Favorites with No Cholesterol Author:Bruce Adams This Fat Free, Fast & Delicious Cookbook could be one of the most important books that you ever read with regard to your present and future weight and health. This cookbook contains more than 150 recipes, with hundreds more simple variations that can allow you to eat a more healthful diet. With this cookbook, you can successfully change your die... more »t regimen to one with no ANIMAL fat and no cholesterol. And still enjoy eating! Plus, you'll see some big changes if you do. Then, whether you want to maintain a no fat or a low fat diet -- a no cholesterol or a low cholesterol diet -- whether you cook for yourself or for others too -- you have a whole menu of very good, satisfying recipes, the basic food tools to meet your health and diet needs. Good food! This Fat Free, Fast & Delicious Cookbook makes dieting to lose weight and lower your blood cholesterol not only possible, but pleasant. With these recipes anyone can reduce their dietary fat and cholesterol to almost zero, and anyone can dramatically lower their calorie intake. And do it without missing the calories or the flavor, or all the rest of the stuff we call good food. That's because the food's good!« less