Fats Oils and Cholesterol Author:Carlson Wade YOUR WAISTLINE EQUALS YOUR LIFELINE — As one expands, the other almost certainly shortens. For research and experience show that overweight and excess cholesterol, derived from fat, contribute to our national epidemic of heart and circulatory diseases. — But the answer is not to avoid eating fats of all kinds. Fat is the body's fuel, a vital ele... more »ment in all of its fuctions. What to do?
To balance your needs for fat against the dangers of excess, you need fats--about animal and vegetable fats,oils and cholesterol, the effect of lecithin and tocopherols, and information about foods which provide the right proportion of healthful fats and needed nutrients. And expert Carlson Wade has provided just that in this factual and practical original book.« less