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Fattitudes: Beat Self-Defeat and Win Your War With Weight
Fattitudes Beat SelfDefeat and Win Your War With Weight
Author: Jeffrey Wilbert, Norean K. Wilbert
What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage. — Learn how to: Discover the feel...  more »
ISBN-13: 9780312978815
ISBN-10: 0312978812
Publication Date: 5/15/2001
Pages: 224
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: St. Martin's Press
Book Type: Mass Market Paperback
Other Versions: Hardcover
Members Wishing: 0
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Helps you discover what's keeping you from slimming down. Fattitudes are the thoughts and feelings that sabotage your weight-loss goals.


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