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Feeding The Hungry Heart: The Experience Of Emotional Eating
Feeding The Hungry Heart The Experience Of Emotional Eating Author:Geneen Roth On this live workshop, Geneen Roth shows you how to get off the diet/ binge roller coaster for good. For more than 15 years, her bestselling books and workshops have helped thousands of former dieters stop struggling -- and start living. Why do we eat too much? To comfort ourselves and distance ourselves from painful feelings, says Roth. This is... more » why diets are ineffective -- and destructive. Here are the tools to transform your painful cravings into a love for food, your body, and your life.« less