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Feeling Good: The New Mood Therapy
Feeling Good The New Mood Therapy
Author: David D. Burns
You feel the way you think. This breakthrough book introduces the principle of Cognitive Therapy, which teach us that by changing the way we think we can alter our moods, deal with emotional problems, and get rid of depression without the use of drugs. In clear, simple language, an eminent psychiatrist outlines a systematic program for controlli...  more »
ISBN: 232215
Publication Date: 1980
Pages: 415
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Publisher: Signet
Book Type: Paperback
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