Finding Emotional Balance Author:Earnie Larson Get off the emotional roller coaster and on to living. Now there are practical steps you can take to gain greater emotional balance. "Feelings have fangs." When they dominate your life, you lose perspective. You're off balance. Strong emotions, like fear, pain or the need to be perfect 100% of the time take the joy out of living. By gaining c... more »ontrol of your emotions, you can become more productive and open to experiencing the happiness you deserve.
In "Finding Emotional Balance" Earnie examines the following topics in detail: 1) Internal and External influences on emotions, 2) Why feelings have tremendous power, 3) The cycle of emotions, 4) How values shape emotions, 5) The danger of not sharing feelings, 6) How to change your habits to achieve emotional balance, 7) The need for support, realistic expectations and patience.« less