Fit 2 Ski Author:Carl Petersen Fit 2 Ski was designed to be a training manual that will help you get in better shape physically and mentally before, during and after the ski season. To perform well in sports like skiing you must be in great shape. Whether you re a recreational or competitive skier, or anywhere in between, developing proper training, injury prevention, and rec... more »overy habits will help optimize performance in any ski environment and also in your general life. The high performance training tips in Fit 2 Ski are designed by physiotherapists, coaches, physicians, and other sports science professionals. Fit 2 Ski is designed to apply to skiers of all levels.« less