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Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great!
Fit to Cook A Complete Recipe and Exercise Program to Make You Feel Great
Author: Denise Hamilton, Cynthia Kereluk
A beneficial, eat smart cookbook for every day--with over 250,000 copies in print--this lifestyle book features menus, recipes, and shopping lists for a month's worth of meals; simple exercises to do several times a week; and tips on how to arrange your time so you can fit it all in. The meal plans include healthy and hearty breakfasts, substant...  more »
ISBN-13: 9780517221426
ISBN-10: 051722142X
Publication Date: 1/7/2003
Pages: 208
Edition: Spiral
Rating:
  • Currently 2/5 Stars.
 1
2 stars, based on 1 rating
Publisher: Gramercy
Book Type: Spiral-bound
Members Wishing: 0
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 CocoCee avatar reviewed Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great! on + 404 more book reviews
Interesting mix of recipes, shopping lists, nutritional information, and easy to do exercises. If you're just getting started on the healthy road of living, this is a great introduction. If you already are on course with your own dietary guidelines, pass on this book.


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