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The Fit or Fat Woman
The Fit or Fat Woman
Author: Covert Bailey, Lea Bishop
Are you tired of struggling and starving in vain for that "perfect" female shape? Of trying to make sense of fitness advice meant for men? Of adapting diet guidelines based on male fat patterns and male hormones? Now Covert Bailey and Lea Bishop bring you there famed Fit-or-Fat system, focused on women's special needs. More than 3 million people...  more »
ISBN: 138889
Publication Date: 1989
Pages: 151
Rating:
  • Currently 3/5 Stars.
 1
3 stars, based on 1 rating
Publisher: houghton mifflin company/boston
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Write a Review

Top Member Book Reviews

 reviewed The Fit or Fat Woman on + 8 more book reviews
Helpful Score: 2
I lost some fat by reading this book so it is pretty good.
reviewed The Fit or Fat Woman on + 46 more book reviews
Helpful Score: 2
A successful and innovative program that addresses the unique concerns of women - by the authors of the Fit or Fat series. Written in the same easy style as the previous books in the series, it shows how to kick the "fat habit" permanently.
reviewed The Fit or Fat Woman on + 26 more book reviews
Helpful Score: 1
Good advice for women.
Read All 8 Book Reviews of "The Fit or Fat Woman"


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