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Fit & Healthy Forever
Fit Healthy Forever
Author: Joe Barrett
Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since each person is unique and many variables play a role in the process of getting into shape, Barrett touches on a partial list of factors that can affect the speed of progress, including consistency, intensity, proper diet, sleep, nutritiona...  more »
ISBN-13: 9780595700394
ISBN-10: 059570039X
Publication Date: 6/19/2009
Pages: 256
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Publisher: iUniverse
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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