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Get Fit!: The Last Fitness Book You Will Ever Need
Get Fit The Last Fitness Book You Will Ever Need Author:Larry North Personal trainer and fitness personality Larry North wants to show you how to make food and fitness work for you, just as he has for thousands of healthy and happy people. In Get Fit! The Last Fitness Book You Will Ever Need, North not only gives you a detailed health-and fitness plan, covering everything from A (aerobics) to Z (zucc... more »hini), he also motivates you in a voice that takes you inside the Larry North Total Fitness gym in Dallas.
North explains how to develop a great body by balancing weight training with aerobic exercise and eating. North's mother was one of the first members of Overeaters Anonymous and his father, a compulsive gambler, was twice profiled on CBS's 60 Minutes. That explains why North has totally dedicated himself to these two causes.
Larry knows you are anxious for answers--and he knows you are overwhelmed by all the "quick-fix" solutions, "miracle" diets, and "breakthrough" workout programs thrown at you. He knows you are skeptical about the latest diet promising dramatic weight loss. He knows you are probably intimidated by the image of sweaty, gasping bodybuilders straining under huge barbells. He knows you might not be insipired to go out and start running marathons or biking cross-country.
With all that and more in mind, Larry has written Get Fit! The Last Fitness Book You Will Ever Need. In it, Larry explains the North Program, a health-and-fitness program for anyone who hasn't received the results promised and paid for in other fitness programs. « less