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Fit Over 40
Fit Over 40
Author: Prevention
Fit Over 40 tells you specific actions you can take to boost your health an look younger and feelyour best. Information you will find : specialized workouts to target over 40 and boost metabolism,research backed tips on how to eat to live longer,antioxidant packed foods and recipes to keep your body running at its peak,important stay young nutri...  more »
ISBN: 349703
Publication Date: 1/1/2010
Pages: 175
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Publisher: Rodale
Book Type: Paperback
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