Anny P. (wolfnme) reviewed Get Fit While You Sit: Easy Workouts from Your Chair on + 3389 more book reviews
Low Impact Fun- a one-hour chair program including exercises for special conditions. Bonus 10-minute workouts for computer users and the truly rushed.
Susan D. (dougbrimor) reviewed Get Fit While You Sit: Easy Workouts from Your Chair on + 237 more book reviews
Get Fit While You Sit, is a total body workout that can be done right from a chair, anywhere. It's perfect for, anyone especially if you are unable to do the traditional forms of exercise, this is great for someone recovering from hospital
