Book Reviews of Fitness after forty

Fitness after forty
Fitness after forty
Author: Hal Higdon
ISBN-13: 9780890370773
ISBN-10: 089037077X
Pages: 262
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Publisher: World Publications
Book Type: Unknown Binding
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Book is written by a runner. Chapters are: "The Rise and Fall of the Human Empire; A Disneyland for Joggers; The Quest for a Coronary-Prone Characteristic; On the Edge of His Chair; Targets; 'They're Not Runners-They're Too Old'; Death of a Distance Runner; What Is Your True Athletic Potential?; The Battle of the Bulge; The Miracle Diet Doctor of the Mountains; Food for Athletes; Renaissance Sportsman; The Pain of P.E.; What Sports Are Best for Fitness?; The Semi-Obligatory Physical Examination Disclaimer; Keeping It Up; How to Live to Be 99."