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Fitness Ball Drills (The Body Coach)
Fitness Ball Drills - The Body Coach
Author: Paul Collins
This user-friendly volume is the perfect guide for anyone wanting to achieve a stronger, leaner, and more flexible body. It provides expert advice on one of the most widely used pieces of gym/fitness equipment in the world - the fitness ball. "Fitness Ball Drills" presents step-by-step illustrated instructions to improve posture, balance, co-ord...  more »
ISBN-13: 9781841262215
ISBN-10: 1841262218
Publication Date: 9/15/2007
Pages: 143
Edition: 1
Rating:
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 0
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