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Fitness and Health
Fitness and Health
Author: Brian J. Sharkey
You know that exercise is good for you. Now you want to know why and how, and what you might do to achieve additional benefits from your physical activity. Fitness & Health is your guide to both a deeper understanding of the activity-health relationship and a map for meeting your needs and goals. The text clearly explains how the body responds t...  more »
ISBN-13: 9780736039710
ISBN-10: 0736039716
Publication Date: 1/2002
Pages: 437
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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