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Fitness at Home: a Physical Fitness Program for Home Schools
Fitness at Home a Physical Fitness Program for Home Schools Author:David R. Kidd Program Includes: — — Parent Manual — Student Training Program — Certificate of Completion — Completion Badge — Biblical References noted, but not integral part of program. — Parent Manual Table of Contents — — --Introduction — --Program Overview — --The Training Program — --Fitness Testing — --Conditioning the Heart — --Th... more »e Physical Fitness Test
--Physical Fitness Test Performance Standards
--Fitting in Fitness
--Daily Training Schedule [reproducible master]
Includes demonstration photos and descriptions to ensure correctly performing activities« less