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Fitness for Life: An Individualized Approach
Fitness for Life An Individualized Approach
Author: Philip E. Allsen, Joyce M. Harrison, Barbara Vance
Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.
ISBN-13: 9780697100610
ISBN-10: 0697100618
Publication Date: 1/1993
Pages: 260
Edition: 5th
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Publisher: Brown & Benchmark Pub
Book Type: Paperback
Members Wishing: 0
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 reviewed Fitness for Life: An Individualized Approach on + 3 more book reviews
Great textbook with individualized programs for healthy living. Great descriptions and pictures.


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