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Fitness Stepping (Fitness Spectrum Series)
Fitness Stepping - Fitness Spectrum Series
Author: Debbie Ban Pillarella, Scott O. Roberts, Debi Pillarella
Fitness Stepping is a great step toward a firmer, fitter you. This easy-to-follow guide presents 60 workouts and explains how to create an effective and fun step-exercise program you can do as part of a group, at a club, or in your own home. Fitness Stepping is part of the Fitness Spectrum Series--a collection of books from Human Kinetics offer...  more »
ISBN-13: 9780873228350
ISBN-10: 0873228359
Publication Date: 9/1996
Pages: 162
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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