Search -
The Five Phases of Food (Audio Cssette) (Unabridged)
The Five Phases of Food - Audio Cssette - Unabridged Author:Annemarie Colbin Based on the ancient wisdom of Chinese philosophy and medicine, the Five Phase Theory is a theorectical model to help us understand coorelations and correspondences between the internal and external world. — At The Natural Gourmet Institute for Fodd and Health, the Five Phase Theory is used as a tool for menu planning; students also find it helpf... more »ul to balance their moods.
This two hour introductory lecture by Annemarie Colbin will help you: 1) attain a basic understanding of the Five Phase Theory, 2) plan balanced, harmonious and satisfying meals, 3) balance minor mood swings, 4) have more fun cooking, 5) increase your health and well being.
Annemarie Colbin is a Certified Culinary Professional and a Certified Health Education Specialist. She is founder and difector of the Natural Gourmet Institute for Food and Health and the Natural Gourmet Cookery School in New York City.