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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power
The Five Tibetans Five Dynamic Exercises for Health Energy and Personal Power
Author: Christopher S. Kilham
Originating in the Himalayas, the five yogic exercises known as The Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the...  more »
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ISBN-13: 9781594774447
ISBN-10: 1594774447
Publication Date: 9/1/2011
Pages: 96
Edition: New Edition
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3 stars, based on 1 rating
Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 0
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