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Search - Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation
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Fly Without Fear Proven Breathing Techniques for In-Flight Relaxation Author: For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation,, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and ear. By heightening our awareness of the body?s response t... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Stress Management
- Health, Fitness & Dieting >> Psychology & Counseling >> General
- Health, Fitness & Dieting >> Personal Health >> Stress >> Exercise
- Health, Fitness & Dieting >> General
- Religion & Spirituality >> New Age >> Meditation