The Food Doctor Diet Author:Ian Marber Combining accessible, contemporary design with mouthwatering recipes to create a sophisticated look for jaded palates, the Food Doctor Diet provides a realistic and enjoyable plan that is safe, practical and achievable. This seven-day menu program-without deprivation, yo-yo dieting, or portion control-is the diet to follow when all others fail. ... more »Written by a respected dietitian, this book debunks the myths and offers a safe, sensible alternative to the fads and hype of most diets.« less
A seven-day diet for instant weight loss that leads you to a new way of healthy eating and keepsyour looking and feeling fantastic for life! "The diet to follow when all others have failed" No hunger, no calorie counting.