The Food Doctor Diet Author:Ian Marber The food doctor diet is refreshingly simple: a seven-day diet programme for a one-week kick-start to a new approach to healthy eating; 10 simple food doctor principles on the practical knowledge needed to make informed choices; an easy-to-follow eating plan for life with food comparisons, menu options and motivational tips; and specially devised... more » recipes that apply the theory to create flavoursome, nutritious meals.« less
A seven-day diet for instant weight loss that leads you to a new way of healthy eating and keepsyour looking and feeling fantastic for life! "The diet to follow when all others have failed" No hunger, no calorie counting.