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Food for Life
Food for Life
Author: Pamela M. Smith, R.D.
How to choose the best foods, eat for physical stamina and energy, cope with stress, nourish your spirit daily and explore emotional reasons behind why you overeat, or don't eat. You'll discover seven secrets for staying fit, fueled, and free, with guidelines for meal planning, grocery shopping and dining out -- plus delicious new recipes!
ISBN: 333350
Publication Date: 1994
Pages: 213
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Publisher: Creation House
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 Jes avatar reviewed Food for Life on + 21 more book reviews
Great info. from a Registered Dietician.


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