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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You
Forest Therapy Seasonal Ways to Embrace Nature for a Happier You
Author: Sarah Ivens
Your practical guide to better health, stronger relationships, and a happier life--by reconnecting with nature — There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, ris...  more »
ISBN-13: 9780738285139
ISBN-10: 0738285137
Publication Date: 9/4/2018
Pages: 256
Rating:
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3 stars, based on 1 rating
Publisher: Lifelong Books
Book Type: Paperback
Members Wishing: 3
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