Friend's Email: Subject:I have found a book that I think you would enjoy
Forever Thin (Formerly: "The Thin Book by a Formerly Fat Psychiatrist")
Forever Thin - Formerly: "The Thin Book by a Formerly Fat Psychiatrist" Author:Theodore Isaac Rubin, M. D.8 Why This Book Can Help You Get Thin And Stay That Way Forever — This book can help you lose weight and stay at your ideal level more effectively than any ten diet books put together. I say that because unless you learn the psychological principles set forth in this volume, those diet books will be of no real value to you. — You know this yourself.... more » How often have you gone on a diet, with or without the aid of the latest best-seller on the subject, only to gain back, all too soon, every pound you painfully took off? The fact is that until you learn what obesity REALLY is, and until you learn why you REALLY overeat, you are a blind man searching in a dark room for a black cat that isn't there.
And along with everything else, you must learn the strangest an most significant lesson of all. You must learn to accept the fact that, incredible as it sounds, you are unconsciously AFRAID of becoming thin. You must learn why this is so-and what you can do about it. That is what this book is all about.
Binding tight, pages white, has jacket, although it is discoloring. Also has a little mustiness, which I'm trying to aleviate.« less