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We just found out that my Mom is diabetic. Does anyone have any rec. for good books, meal plans, etc? I know Atkins is pretty good for low carb diets but any good cookbooks. Would love some input and ideas:) Thanks! |
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Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars Revised Updated ISBN 0316099066 He is a Type 1 diabetic and was able to reverse some of his diabetes complications by strictly controling his blood sugar. His book is good for people with both Type 1 and Type 2 Diabetes. He became a physician so that he could get the message out that it is possible to control your blood sugar. He advocates a low carb diet. As for cookbooks, any of Dana Carpenter's books would be good. There's also a great site Linda Sue's Low Carb Recipies. Last Edited on: 5/31/11 10:21 PM ET - Total times edited: 1 |
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