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Functional Exercise Progressions
Functional Exercise Progressions
Author: Mary M. Yoke, Carol Kennedy
Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. As many as 23 different exercises are provided for each muscle group, arranged according to the level of difficulty, progressing from easiest to most difficult to perform. This large-format guide includes over 250 different exercises with ...  more »
ISBN-13: 9781585189984
ISBN-10: 1585189987
Pages: 126
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Publisher: Healthy Learning
Book Type: Paperback
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