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No Fuss Fat Loss
No Fuss Fat Loss
Author: Maggie Drummond
Huge amounts of money have been lavished on weight loss and diet research designed to baffle us with science. But there is no magic formula. It is simple: consuming more calories than you use results in excess weight. The good news is that reducing calorie intake and stepping up physical activity will result in weight loss - and the strategies...  more »
ISBN-13: 9780752837246
ISBN-10: 0752837249
Pages: 144
Edition: illustrated edition
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Publisher: Not Avail
Book Type: Paperback
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