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Search - The G-Index Diet: Control Your Glucose Level and Lose Weight Now
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The G-Index Diet Control Your Glucose Level and Lose Weight Now Author: The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
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Top Member Book Reviews
Esther K. (Skook) reviewed The G-Index Diet: Control Your Glucose Level and Lose Weight Now on + 13 more book reviews
3 member(s) found this review helpful.
Same premise as current low carb diets, but also focuses on lowered caloric intake of small meals and snacks.
Cindy M. (kenandarcsgram) reviewed The G-Index Diet: Control Your Glucose Level and Lose Weight Now on
1 member(s) found this review helpful.
Filled with information, menus, and examples.
Lisa P. (Lisabai) reviewed The G-Index Diet: Control Your Glucose Level and Lose Weight Now on + 7 more book reviews
1 member(s) found this review helpful.
An Alternate selection of the Prevention Book Club. Lots of recipes, menus, glycemic index listings.
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Low Fat
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General