A GUIDE TO PEACE HEALTH HAPPINESS Author:RAMA Our bodies have never been so unhealthy, our minds never so cluttered, confused and tired. It is not surprising with the foods we eat and the life styles we live. It is a life of too much, too hectic and lacking in any real insight into what life and happiness is really all about. This booklet aims to redress this imbalance in an holistic way co... more »vering all aspects of health and happiness bringing positive changes in those people seeking to regain their natural birthright of health and happiness. It is an essential guide to reclaiming and maintaining peace and happiness with simple truths and advice on food and nutrition, relaxation and understanding for quieting and resting the mind including some self healing techniques. As an holistic approach this will soon get the body and mind working in an efficient and healthy way, all it takes is a bit of self discipline and will power. If health and happiness is something you desire then this spiritually aspired guide to health and happiness is a must.« less