Book Reviews of Gentle Eating/Permanent Weight Loss Through Gradual Life Changes

Gentle Eating/Permanent Weight Loss Through Gradual Life Changes
Gentle Eating/Permanent Weight Loss Through Gradual Life Changes
Author: Stephen Arterburn, Mary Ehemann, Vivian Lamphear
ISBN-13: 9780840797001
ISBN-10: 0840797001
Publication Date: 1/1994
Pages: 245
Rating:
  • Currently 3.5/5 Stars.
 3

3.5 stars, based on 3 ratings
Publisher: Thomas Nelson Inc
Book Type: Hardcover
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Gentle Eating/Permanent Weight Loss Through Gradual Life Changes on + 129 more book reviews
"If you are 25 or more pounds overweight and are tired of self-defeating diets that leave you feeling worse about yourself than when you started, "The Gentle Eating" plan will show you ow to make simple, easy changes that gradually add up to a trimmer figure and a healthier life-style"
reviewed Gentle Eating/Permanent Weight Loss Through Gradual Life Changes on + 216 more book reviews
Excellent book for beginning to lose weight. It helped me soooo much!