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Getting Stronger: Weight Training for Men and Women
Getting Stronger Weight Training for Men and Women
Author: Bill Pearl, Gary T. Moran
Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can be performed by simply following the ill...  more »
ISBN-13: 9780679732402
ISBN-10: 0679732403
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Publisher: Fodor's Travel Publications
Book Type: Paperback
Members Wishing: 0
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